[다신 17기] 17일차 식단+운동
17일자 4식완료
사진엔 없지만 디카페인 저지방 라떼, 프로틴칩도 섭취했으며,
운동은 근력 50분, 유산소 30분, 홈트유산소 15분 완료했습니다
![[다신 17기] 17일차 식단+운동](https://data.0app0.com/diet/Board/5789/wm_5788113_1673999855_1.jpg)
![[다신 17기] 17일차 식단+운동](https://data.0app0.com/diet/Board/5789/wm_5788113_1673999855_2.jpg)
![[다신 17기] 17일차 식단+운동](https://data.0app0.com/diet/Board/5789/wm_5788113_1673999855_3.jpg)
![[다신 17기] 17일차 식단+운동](https://data.0app0.com/diet/Board/5789/wm_5788113_1673999855_4.jpg)
![[다신 17기] 17일차 식단+운동](https://data.0app0.com/diet/Board/5789/wm_5788113_1673999855_5.jpg)
함께 읽으면 도움되는 글
다이어터 랭킹
귀요미jn
N
꽃신깨비
N
카@basik0815
N
terria
백투날씬