[다신 19기] 1일차 식단 운둥
[다신 19기] 1일차 몸무게 식단 운동 눈바디
식사-하루3끼 챙겨먹기
운동-팔운동 바벨/머신 30분+걷기1시간
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_1.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_2.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_3.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_4.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_5.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_6.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_7.jpg)
![[다신 19기] 1일차 식단 운둥](https://data.0app0.com/diet/Board/5883/wm_5882821_1683585436_8.jpg)
함께 읽으면 도움되는 글
다이어터 랭킹
카@yujuyeong96
N
대단한ㄴ
7킬로만더빼자
N
통통정은맘
N
terria
칭찬합니다
감사합니다!! 힘내서 다욧성공!!
식단 너무 클린하네용👍
🙏 노력중입니다^^