[다신22기]28일차 몸무게&식단&오.운.완
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_1.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_2.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_3.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_4.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_5.jpg)
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![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_8.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_9.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_10.jpg)
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![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_12.jpg)
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![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_14.jpg)
![[다신22기]28일차 몸무게&식단&오.운.완](https://data.0app0.com/diet/Board/6004/wm_6003642_1701213701_15.jpg)
드디어 63키로대로 내려갔다.
딱 4키로가 빠졌다
워낙 살이 많아서일까? 많이 티는 안난다ㅠ
오늘도 저녁은 외식.
휴가 나온 아들이 먹고싶어한 스테이크,파스타,피자까지..
아침을 걸러서 그나마 1700칼로리정도.
샐러드도 두접시 해치웠고
볼링치고 집까지 걸어왔다.
나름 클린한 하루♡♡
함께 읽으면 도움되는 글
다이어터 랭킹
귀요미jn
N
카@basik0815
N
명지니맘
눈웃음에이
N
kyukyu1009
N
우왕~ 4키로 빠지신거 완전 츄카드려용^^
저리 맛난걸 많이 두고,,
적당히 잘드셨네요~ㅎ
볼링도 재미 나셨겠어용~ㅎ
4키로 빠진거 축하드려요~^^