[다신24기]24일차🏃♀️(24.4.25)운동+식단
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_1.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_2.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_3.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_4.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_5.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_6.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_7.jpg)
![[다신24기]24일차🏃♀️(24.4.25)운동+식단](https://data.0app0.com/diet/Board/6072/wm_6071633_1714088449_8.jpg)
오늘도 나의하루 칭찬해❤️
내일도 파이팅하장!!👊
*하루규칙*(10점만점)
1. 간헐적단식 16:8 🔟
2. 물1리터이상 마시기 🔟
3. 식사 시 100번 씹어먹기 🔟
4. 정제탄수화물 멀리하기 🔟
5. 아침.저녁 빠르게걷기(하루한시간) 7️⃣
함께 읽으면 도움되는 글
다이어터 랭킹
카@yujuyeong96
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통통정은맘
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terria
다산댁
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네@sky05054
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