[다신24기]22일차(24.4.29)운동+식단
🥗식단
아침 :프로틴 초코
점심 : 월남쌈, 떡만둣국1/2, 닭날개 3개
간식 : 구운치킨 3조각 , 깻잎
저녁 : 죽 1/2, 닭날개 2개
🏋️♀️운동
실내사이쿨 30분
빨리걷기 90분
![[다신24기]22일차(24.4.29)운동+식단](https://data.0app0.com/diet/Board/6074/wm_6073183_1714436306_1.jpg)
![[다신24기]22일차(24.4.29)운동+식단](https://data.0app0.com/diet/Board/6074/wm_6073183_1714436306_2.jpg)
![[다신24기]22일차(24.4.29)운동+식단](https://data.0app0.com/diet/Board/6074/wm_6073183_1714436306_3.jpg)
![[다신24기]22일차(24.4.29)운동+식단](https://data.0app0.com/diet/Board/6074/wm_6073183_1714436306_4.jpg)
![[다신24기]22일차(24.4.29)운동+식단](https://data.0app0.com/diet/Board/6074/wm_6073183_1714436306_5.jpg)
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카@yujuyeong96
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대단한ㄴ
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